January is just about over. Did you make resolutions or set intentions for a better year? How is that working out for you? Are you self sabotaging? Try not to beat yourself up. Get professional guidance instead. Contemporary Care Centers is a full service psychiatric practice. All major insurance is accepted including Medicare. Telehealth is offered for safety and convenience.\u00a0 Medication management, therapy, and TMS and esketamine Spravato are available for more serious depression, anxiety and trauma related conditions. Call 203-792-0400- do not delay call to schedule your appointment.<\/p>\n","protected":false},"excerpt":{"rendered":"
January is just about over. Did you make resolutions or set intentions for a better year? How is that working out for you? Are you self sabotaging? Try not to beat yourself up. Get professional guidance instead. Contemporary Care Centers is a full service psychiatric practice. All major insurance is accepted including Medicare. Telehealth is […]<\/p>\n","protected":false},"author":0,"featured_media":4121,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"two_page_speed":[],"footnotes":""},"categories":[83],"tags":[22,316,315,42,81,35,242,90,121,302,225,30,120],"class_list":["post-4120","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-behavioral-health","tag-anxiety","tag-bad-habits","tag-contempary-care","tag-contemporary-care","tag-danbury","tag-dr-perera","tag-habits","tag-holiday-depression","tag-mental-wellness","tag-new-years","tag-self-love","tag-trauma","tag-treatment"],"acf":[],"yoast_head":"\n