Tuesday Tips, Eat wholesome foods – give up excess salt and limit sugar. Limit alcohol. Get daily exercise. Have a good night’s rest. Be mindful in decisions. Limit stress in day to day situations. If help is necessary to accomplish this call 203-792-0400 Contemporary Care Centers a full service psychiatric practice in 4 convenient locations. Clinical Director Tarique Perera MD has an education
\nfrom Harvard Medical School and Columbia residency where he became a Fellow. His research in neurobiology has made him a world expert in psychopharmacology and Transcranial Magnetic Stimulation. Dr. Perera serves on the Medical Advisory Board of Janssen making him well versed and the largest provider of Spravato in the northeast. New patients are welcome. All major insurance is accepted including Medicare. Telehealth is offered for safety and convenience.
\nwww.cntemporarycarecenters.com to view all our services and meet the team. Need help call 203-792-0400.<\/p>\n","protected":false},"excerpt":{"rendered":"
Tuesday Tips, Eat wholesome foods – give up excess salt and limit sugar. Limit alcohol. Get daily exercise. Have a good night’s rest. Be mindful in decisions. Limit stress in day to day situations. If help is necessary to accomplish this call 203-792-0400 Contemporary Care Centers a full service psychiatric practice in 4 convenient locations. […]<\/p>\n","protected":false},"author":0,"featured_media":3992,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"two_page_speed":[],"footnotes":""},"categories":[83],"tags":[84,42,81,62,24,121,163,225,138,44,30,120],"class_list":["post-3991","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-behavioral-health","tag-behavioral-health","tag-contemporary-care","tag-danbury","tag-depression-medication","tag-get-help","tag-mental-wellness","tag-psychiatric-practice","tag-self-love","tag-stress","tag-telehealth","tag-trauma","tag-treatment"],"acf":[],"yoast_head":"\n