{"id":3988,"date":"2022-10-19T15:25:14","date_gmt":"2022-10-19T15:25:14","guid":{"rendered":"https:\/\/devlinkserver.com\/contemporaryhome\/?p=3988"},"modified":"2024-08-29T17:13:29","modified_gmt":"2024-08-29T17:13:29","slug":"take-the-first-step","status":"publish","type":"post","link":"https:\/\/devlinkserver.com\/contemporaryhome\/take-the-first-step\/","title":{"rendered":"TAKE THE FIRST STEP"},"content":{"rendered":"
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Mental wellness is often about having the courage to take the first step. Acknowledge you need help. The current way you are acting and feeling is not normal. Be aware there is help available. No need to be fearful of talk therapy. Medication management\u00a0can alleviate\u00a0anxiety,some forms of depression and phobias. For those suffering from trauma and severe depression TMS or esketamine Spravato can give great relief. All these are available at the full service psychiatric practice Contemporary Care Centers. Dr Tarique Perera, Clinical Director leads an highly educated and trained team of clinical providers that are able to help you heal. Take the first step. Call 203-792-0400\u00a0to schedule<\/div>\n
an appointment. New patients are welcome. All major insurance is accepted including Medicare.Telehealth is offered for safety and convenience.\u00a0\u00a0www.contemporarycarecenters.com<\/a>\u00a0to view all the services and meet the team. Take the first step – call 203-792-0400<\/div>\n<\/div>\n<\/div>\n<\/blockquote>\n","protected":false},"excerpt":{"rendered":"

Mental wellness is often about having the courage to take the first step. Acknowledge you need help. The current way you are acting and feeling is not normal. Be aware there is help available. No need to be fearful of talk therapy. Medication management\u00a0can alleviate\u00a0anxiety,some forms of depression and phobias. For those suffering from trauma […]<\/p>\n","protected":false},"author":0,"featured_media":3989,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"two_page_speed":[],"footnotes":""},"categories":[33],"tags":[22,84,42,55,198,51,121,163,137,229,16,120],"class_list":["post-3988","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mental-health","tag-anxiety","tag-behavioral-health","tag-contemporary-care","tag-help","tag-ketamine-therapy","tag-medication-management","tag-mental-wellness","tag-psychiatric-practice","tag-self-care","tag-talk-therapy","tag-tms-therapy","tag-treatment"],"acf":[],"yoast_head":"\nTAKE THE FIRST STEP - Contemporary Care Centers<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/devlinkserver.com\/contemporaryhome\/take-the-first-step\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"TAKE THE FIRST STEP\" \/>\n<meta property=\"og:description\" content=\"Mental wellness is often about having the courage to take the first step. Acknowledge you need help. The current way you are acting and feeling is not normal. Be aware there is help available. No need to be fearful of talk therapy. Medication management\u00a0can alleviate\u00a0anxiety,some forms of depression and phobias. 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