{"id":3833,"date":"2022-08-11T00:54:22","date_gmt":"2022-08-11T00:54:22","guid":{"rendered":"https:\/\/devlinkserver.com\/contemporaryhome\/?p=3833"},"modified":"2024-08-22T16:21:15","modified_gmt":"2024-08-22T16:21:15","slug":"help-your-body-fight","status":"publish","type":"post","link":"https:\/\/devlinkserver.com\/contemporaryhome\/help-your-body-fight\/","title":{"rendered":"HELP YOUR BODY FIGHT"},"content":{"rendered":"<div>Your immune\u00a0system needs your help and support to stay healthy. Constant stress from worry about COVID, Monkeypox, loss, or family matters will weaken the immune system. This can lead to a vulnerability to a myriad of viruses. The more prolonged the stress the weaker the body is to fight the effects. Help yourself by taking care of yourself. Get enough rest. Take a walk out of doors every day. Reduce your body fat by eating a more healthy diet. Give up smoking and recreational or illegal drugs. Limit alcohol. If you are coping with grief or trauma get help immediately from a trained medical professional. Contemporary Care Centers is a full service psychiatric practice that offers you the most up to date treatments, medication management, or therapies to get you back on track for a healthy and happy life. New patients are welcome. All major insurance is accepted including Medicare. Call 203-792-0400 to schedule your appointment. Telehealth is offered for safety and convenience.\u00a0<a href=\"https:\/\/devlinkserver.com\/contemporaryhome\/\" target=\"_blank\" rel=\"noopener\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/devlinkserver.com\/contemporaryhome&amp;source=gmail&amp;ust=1660264563416000&amp;usg=AOvVaw0hIH7IsuqUswp6g197ajDG\">www.contemporarycarecenters.<wbr \/>com<\/a> to view all our services and meet the team.<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Your immune\u00a0system needs your help and support to stay healthy. Constant stress from worry about COVID, Monkeypox, loss, or family matters will weaken the immune system. This can lead to a vulnerability to a myriad of viruses. The more prolonged the stress the weaker the body is to fight the effects. Help yourself by taking [&hellip;]<\/p>\n","protected":false},"author":0,"featured_media":3834,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"two_page_speed":[],"footnotes":""},"categories":[25,33],"tags":[69,22,84,248,81,35,241,242,249,128,30,120],"class_list":["post-3833","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-habits","category-mental-health","tag-alcohol-abuse","tag-anxiety","tag-behavioral-health","tag-daily-tips","tag-danbury","tag-dr-perera","tag-good-habits","tag-habits","tag-mental-tips","tag-mental-welness","tag-trauma","tag-treatment"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.9 (Yoast SEO v25.5) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>HELP YOUR BODY FIGHT - Contemporary Care Centers<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/devlinkserver.com\/contemporaryhome\/help-your-body-fight\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"HELP YOUR BODY FIGHT\" \/>\n<meta property=\"og:description\" content=\"Your immune\u00a0system needs your help and support to stay healthy. Constant stress from worry about COVID, Monkeypox, loss, or family matters will weaken the immune system. This can lead to a vulnerability to a myriad of viruses. The more prolonged the stress the weaker the body is to fight the effects. 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