{"id":3718,"date":"2022-06-02T18:16:01","date_gmt":"2022-06-02T18:16:01","guid":{"rendered":"https:\/\/devlinkserver.com\/contemporaryhome\/?p=3718"},"modified":"2024-08-20T15:56:45","modified_gmt":"2024-08-20T15:56:45","slug":"declutter-the-mind","status":"publish","type":"post","link":"https:\/\/devlinkserver.com\/contemporaryhome\/declutter-the-mind\/","title":{"rendered":"Declutter The Mind"},"content":{"rendered":"
Just as it is important to keep clutter out of our lives in our homes and work space, our minds also need the benefit of a clean, calm place. Anxiety brings on many unwarranted\u00a0and unpleasant thoughts and emotions. If left untreated this can become a serious health issue. Thoughts and responses need to be grounded in reality. Fear often distorts the truth. Migraine headaches, chronic pain, eating disorders, substance abuse, deep depression can become an outcome of not understanding the difference between Fantastized Events Appearing\u00a0Real and actual life. Contemporary Care Centers, a full service psychiatric practice that offers a broad range of solutions. Medication management, therapy to learn coping skills to have better mental wellness, and treatments such as TMS and Esketamine. Clinical Director, Tarique Perera M.D. leads an elite staff of professionals to ensure individualized treatment will be administered. Declutter the mind and feel refreshed. Call 203-792-0400 to schedule an appointment. New patients are welcome. All major insurance is accepted including Medicare. Telehealth is offered for\u00a0 safety and convenience.\u00a0www.contemporarycarecenters.com<\/a> to view all our services and meet the team. Call 203-792-0400.<\/div>\n","protected":false},"excerpt":{"rendered":"

Just as it is important to keep clutter out of our lives in our homes and work space, our minds also need the benefit of a clean, calm place. Anxiety brings on many unwarranted\u00a0and unpleasant thoughts and emotions. If left untreated this can become a serious health issue. Thoughts and responses need to be grounded […]<\/p>\n","protected":false},"author":0,"featured_media":7572,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"two_page_speed":[],"footnotes":""},"categories":[33],"tags":[22,42,117,124,51,36,121,128,120],"class_list":["post-3718","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mental-health","tag-anxiety","tag-contemporary-care","tag-covid-mental-health","tag-depressed","tag-medication-management","tag-mental-health","tag-mental-wellness","tag-mental-welness","tag-treatment"],"acf":[],"yoast_head":"\nDeclutter The Mind - Contemporary Care Centers<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/devlinkserver.com\/contemporaryhome\/declutter-the-mind\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Declutter The Mind\" \/>\n<meta property=\"og:description\" content=\"Just as it is important to keep clutter out of our lives in our homes and work space, our minds also need the benefit of a clean, calm place. 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