{"id":3595,"date":"2022-04-12T15:14:19","date_gmt":"2022-04-12T15:14:19","guid":{"rendered":"https:\/\/devlinkserver.com\/contemporaryhome\/?p=3595"},"modified":"2024-09-02T18:37:39","modified_gmt":"2024-09-02T18:37:39","slug":"trying-to-self-heal","status":"publish","type":"post","link":"https:\/\/devlinkserver.com\/contemporaryhome\/trying-to-self-heal\/","title":{"rendered":"Trying to Self Heal"},"content":{"rendered":"\n

Trying to Self Heal<\/p>

Pat a dog. Volunteer at a soup kitchen. Break a sweat in exercise. Give up sugar. Do mindful meditation. Declutter your home. Meet a friend. The list of suggestions can go on and on.. If you are emotionally struggling these are fine but nowhere near enough. Depression, anxiety, phobias, and trauma are all treatable conditions. Contemporary Care Centers is a full service psychiatric practice. The elite team of clinicians, led by Clinical Director Tarique Prerera M.D provides medication management, therapies, and treatments\u00a0such as TMS and Ketaminne. New patients are welcome. All major insurance is accepted including Medicare. Call 203-792-0400 today.\u00a0www.contemporarycarecenters.com<\/a>\u00a0to view all our services and meet the team. Call today 203-792-0400 and get the help you need.<\/p><\/p>\n","protected":false},"excerpt":{"rendered":"

Trying to Self Heal Pat a dog. Volunteer at a soup kitchen. Break a sweat in exercise. Give up sugar. Do mindful meditation. Declutter your home. Meet a friend. The list of suggestions can go on and on.. If you are emotionally struggling these are fine but nowhere near enough. Depression, anxiety, phobias, and trauma […]<\/p>\n","protected":false},"author":0,"featured_media":3596,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"two_page_speed":[],"footnotes":""},"categories":[74,183,33],"tags":[22,42,124,34,48,35,36,121,40,44,120],"class_list":["post-3595","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-depression","category-major-depressive-disorder","category-mental-health","tag-anxiety","tag-contemporary-care","tag-depressed","tag-depression","tag-dr-perera-2","tag-dr-perera","tag-mental-health","tag-mental-wellness","tag-psychiatry","tag-telehealth","tag-treatment"],"acf":[],"yoast_head":"\nTrying to Self Heal - Contemporary Care Centers<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/devlinkserver.com\/contemporaryhome\/trying-to-self-heal\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Trying to Self Heal\" \/>\n<meta property=\"og:description\" content=\"Trying to Self Heal Pat a dog. Volunteer at a soup kitchen. Break a sweat in exercise. Give up sugar. Do mindful meditation. Declutter your home. Meet a friend. The list of suggestions can go on and on.. If you are emotionally struggling these are fine but nowhere near enough. 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