{"id":3307,"date":"2021-10-19T12:39:41","date_gmt":"2021-10-19T12:39:41","guid":{"rendered":"https:\/\/devlinkserver.com\/contemporaryhome\/?p=3307"},"modified":"2024-08-22T16:24:33","modified_gmt":"2024-08-22T16:24:33","slug":"holidays","status":"publish","type":"post","link":"https:\/\/devlinkserver.com\/contemporaryhome\/holidays\/","title":{"rendered":"Are You Mentally Ready For The Holidays?"},"content":{"rendered":"\n<p>So many different elements go into being ready for the holidays. Food is one of the biggest. If you suffer from BED &#8211; &#8216;binge eating disorder&#8217;, the holidays present a big challenge. Every gathering and event has a food component. Do not try to handle it on your own. Have mental support to help you through this several month long season. Have help to navigate your weaknesses and triggers .<br>Contemporary Care is a full service psychiatric practice that can provide you with life skills and tools for management of addictions and addictive behaviors. Call 203-792-0400 to schedule an appointment. We welcome new patients. All major insurance is accepted including Medicare. Telehealth is offered for your safety and convenience. To view our services and meet the team\u00a0<a href=\"https:\/\/devlinkserver.com\/contemporaryhome\/\" target=\"_blank\" rel=\"noreferrer noopener\">www.contemporarycarecenters.com<\/a>. Alleviate frustration, anxiety, and depression with being locked in a cycle of destructive behavior- call 203-792-0400 and make your appointment.\u00a0\u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"<p>So many different elements go into being ready for the holidays. Food is one of the biggest. If you suffer from BED &#8211; &#8216;binge eating disorder&#8217;, the holidays present a big challenge. Every gathering and event has a food component. Do not try to handle it on your own. Have mental support to help you [&hellip;]<\/p>\n","protected":false},"author":0,"featured_media":3308,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"two_page_speed":[],"footnotes":""},"categories":[98],"tags":[150,42,35,151,97,36,152,40,120],"class_list":["post-3307","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-holiday-mental-health","tag-binge-eating","tag-contemporary-care","tag-dr-perera","tag-eating-disorders","tag-holiday-mental-health","tag-mental-health","tag-overeating","tag-psychiatry","tag-treatment"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.9 (Yoast SEO v25.5) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Are You Mentally Ready For The Holidays? - Contemporary Care Centers<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/devlinkserver.com\/contemporaryhome\/holidays\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Are You Mentally Ready For The Holidays?\" \/>\n<meta property=\"og:description\" content=\"So many different elements go into being ready for the holidays. Food is one of the biggest. If you suffer from BED &#8211; &#8216;binge eating disorder&#8217;, the holidays present a big challenge. Every gathering and event has a food component. Do not try to handle it on your own. Have mental support to help you [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/devlinkserver.com\/contemporaryhome\/holidays\/\" \/>\n<meta property=\"og:site_name\" content=\"Contemporary Care Centers\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/m.facebook.com\/contemporarycarecenters\/\" \/>\n<meta property=\"article:published_time\" content=\"2021-10-19T12:39:41+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-08-22T16:24:33+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/devlinkserver.com\/contemporaryhome\/wp-content\/uploads\/2021\/10\/pexels-photo-1740897.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"1880\" \/>\n\t<meta property=\"og:image:height\" content=\"1253\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@cc_psychiatry\" \/>\n<meta name=\"twitter:site\" content=\"@cc_psychiatry\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/devlinkserver.com\/contemporaryhome\/holidays\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/devlinkserver.com\/contemporaryhome\/holidays\/\"},\"author\":{\"name\":\"\",\"@id\":\"\"},\"headline\":\"Are You Mentally Ready For The Holidays?\",\"datePublished\":\"2021-10-19T12:39:41+00:00\",\"dateModified\":\"2024-08-22T16:24:33+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/devlinkserver.com\/contemporaryhome\/holidays\/\"},\"wordCount\":158,\"publisher\":{\"@id\":\"https:\/\/devlinkserver.com\/contemporaryhome\/#organization\"},\"image\":{\"@id\":\"https:\/\/devlinkserver.com\/contemporaryhome\/holidays\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/devlinkserver.com\/contemporaryhome\/wp-content\/uploads\/2021\/10\/pexels-photo-1740897.jpeg\",\"keywords\":[\"binge eating\",\"contemporary care\",\"dr. Perera\",\"eating disorders\",\"Holiday Mental Health\",\"mental health\",\"overeating\",\"psychiatry\",\"treatment\"],\"articleSection\":[\"Holiday Mental Health\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/devlinkserver.com\/contemporaryhome\/holidays\/\",\"url\":\"https:\/\/devlinkserver.com\/contemporaryhome\/holidays\/\",\"name\":\"Are You Mentally Ready For The Holidays? - Contemporary Care Centers\",\"isPartOf\":{\"@id\":\"https:\/\/devlinkserver.com\/contemporaryhome\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/devlinkserver.com\/contemporaryhome\/holidays\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/devlinkserver.com\/contemporaryhome\/holidays\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/devlinkserver.com\/contemporaryhome\/wp-content\/uploads\/2021\/10\/pexels-photo-1740897.jpeg\",\"datePublished\":\"2021-10-19T12:39:41+00:00\",\"dateModified\":\"2024-08-22T16:24:33+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/devlinkserver.com\/contemporaryhome\/holidays\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/devlinkserver.com\/contemporaryhome\/holidays\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/devlinkserver.com\/contemporaryhome\/holidays\/#primaryimage\",\"url\":\"https:\/\/devlinkserver.com\/contemporaryhome\/wp-content\/uploads\/2021\/10\/pexels-photo-1740897.jpeg\",\"contentUrl\":\"https:\/\/devlinkserver.com\/contemporaryhome\/wp-content\/uploads\/2021\/10\/pexels-photo-1740897.jpeg\",\"width\":1880,\"height\":1253,\"caption\":\"Photo by Lina Kivaka on Pexels.com\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/devlinkserver.com\/contemporaryhome\/holidays\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/devlinkserver.com\/contemporaryhome\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Are You Mentally Ready For The Holidays?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/devlinkserver.com\/contemporaryhome\/#website\",\"url\":\"https:\/\/devlinkserver.com\/contemporaryhome\/\",\"name\":\"Contemporary Care Centers\",\"description\":\"Mental Health Services &amp; Best Adults Psychiatrists in Connecticut\",\"publisher\":{\"@id\":\"https:\/\/devlinkserver.com\/contemporaryhome\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/devlinkserver.com\/contemporaryhome\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/devlinkserver.com\/contemporaryhome\/#organization\",\"name\":\"Contemporary Care Centers\",\"url\":\"https:\/\/devlinkserver.com\/contemporaryhome\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/devlinkserver.com\/contemporaryhome\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/devlinkserver.com\/contemporaryhome\/wp-content\/uploads\/2024\/08\/mobile-logo.webp\",\"contentUrl\":\"https:\/\/devlinkserver.com\/contemporaryhome\/wp-content\/uploads\/2024\/08\/mobile-logo.webp\",\"width\":340,\"height\":80,\"caption\":\"Contemporary Care Centers\"},\"image\":{\"@id\":\"https:\/\/devlinkserver.com\/contemporaryhome\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/m.facebook.com\/contemporarycarecenters\/\",\"https:\/\/x.com\/cc_psychiatry\",\"https:\/\/www.instagram.com\/contemporarycare\/\"]}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Are You Mentally Ready For The Holidays? - Contemporary Care Centers","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/devlinkserver.com\/contemporaryhome\/holidays\/","og_locale":"en_US","og_type":"article","og_title":"Are You Mentally Ready For The Holidays?","og_description":"So many different elements go into being ready for the holidays. Food is one of the biggest. If you suffer from BED &#8211; &#8216;binge eating disorder&#8217;, the holidays present a big challenge. Every gathering and event has a food component. Do not try to handle it on your own. Have mental support to help you [&hellip;]","og_url":"https:\/\/devlinkserver.com\/contemporaryhome\/holidays\/","og_site_name":"Contemporary Care Centers","article_publisher":"https:\/\/m.facebook.com\/contemporarycarecenters\/","article_published_time":"2021-10-19T12:39:41+00:00","article_modified_time":"2024-08-22T16:24:33+00:00","og_image":[{"width":1880,"height":1253,"url":"https:\/\/devlinkserver.com\/contemporaryhome\/wp-content\/uploads\/2021\/10\/pexels-photo-1740897.jpeg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_creator":"@cc_psychiatry","twitter_site":"@cc_psychiatry","twitter_misc":{"Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/devlinkserver.com\/contemporaryhome\/holidays\/#article","isPartOf":{"@id":"https:\/\/devlinkserver.com\/contemporaryhome\/holidays\/"},"author":{"name":"","@id":""},"headline":"Are You Mentally Ready For The Holidays?","datePublished":"2021-10-19T12:39:41+00:00","dateModified":"2024-08-22T16:24:33+00:00","mainEntityOfPage":{"@id":"https:\/\/devlinkserver.com\/contemporaryhome\/holidays\/"},"wordCount":158,"publisher":{"@id":"https:\/\/devlinkserver.com\/contemporaryhome\/#organization"},"image":{"@id":"https:\/\/devlinkserver.com\/contemporaryhome\/holidays\/#primaryimage"},"thumbnailUrl":"https:\/\/devlinkserver.com\/contemporaryhome\/wp-content\/uploads\/2021\/10\/pexels-photo-1740897.jpeg","keywords":["binge eating","contemporary care","dr. Perera","eating disorders","Holiday Mental Health","mental health","overeating","psychiatry","treatment"],"articleSection":["Holiday Mental Health"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/devlinkserver.com\/contemporaryhome\/holidays\/","url":"https:\/\/devlinkserver.com\/contemporaryhome\/holidays\/","name":"Are You Mentally Ready For The Holidays? - Contemporary Care Centers","isPartOf":{"@id":"https:\/\/devlinkserver.com\/contemporaryhome\/#website"},"primaryImageOfPage":{"@id":"https:\/\/devlinkserver.com\/contemporaryhome\/holidays\/#primaryimage"},"image":{"@id":"https:\/\/devlinkserver.com\/contemporaryhome\/holidays\/#primaryimage"},"thumbnailUrl":"https:\/\/devlinkserver.com\/contemporaryhome\/wp-content\/uploads\/2021\/10\/pexels-photo-1740897.jpeg","datePublished":"2021-10-19T12:39:41+00:00","dateModified":"2024-08-22T16:24:33+00:00","breadcrumb":{"@id":"https:\/\/devlinkserver.com\/contemporaryhome\/holidays\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/devlinkserver.com\/contemporaryhome\/holidays\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/devlinkserver.com\/contemporaryhome\/holidays\/#primaryimage","url":"https:\/\/devlinkserver.com\/contemporaryhome\/wp-content\/uploads\/2021\/10\/pexels-photo-1740897.jpeg","contentUrl":"https:\/\/devlinkserver.com\/contemporaryhome\/wp-content\/uploads\/2021\/10\/pexels-photo-1740897.jpeg","width":1880,"height":1253,"caption":"Photo by Lina Kivaka on Pexels.com"},{"@type":"BreadcrumbList","@id":"https:\/\/devlinkserver.com\/contemporaryhome\/holidays\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/devlinkserver.com\/contemporaryhome\/"},{"@type":"ListItem","position":2,"name":"Are You Mentally Ready For The Holidays?"}]},{"@type":"WebSite","@id":"https:\/\/devlinkserver.com\/contemporaryhome\/#website","url":"https:\/\/devlinkserver.com\/contemporaryhome\/","name":"Contemporary Care Centers","description":"Mental Health Services &amp; Best Adults Psychiatrists in Connecticut","publisher":{"@id":"https:\/\/devlinkserver.com\/contemporaryhome\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/devlinkserver.com\/contemporaryhome\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/devlinkserver.com\/contemporaryhome\/#organization","name":"Contemporary Care Centers","url":"https:\/\/devlinkserver.com\/contemporaryhome\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/devlinkserver.com\/contemporaryhome\/#\/schema\/logo\/image\/","url":"https:\/\/devlinkserver.com\/contemporaryhome\/wp-content\/uploads\/2024\/08\/mobile-logo.webp","contentUrl":"https:\/\/devlinkserver.com\/contemporaryhome\/wp-content\/uploads\/2024\/08\/mobile-logo.webp","width":340,"height":80,"caption":"Contemporary Care Centers"},"image":{"@id":"https:\/\/devlinkserver.com\/contemporaryhome\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/m.facebook.com\/contemporarycarecenters\/","https:\/\/x.com\/cc_psychiatry","https:\/\/www.instagram.com\/contemporarycare\/"]}]}},"_links":{"self":[{"href":"https:\/\/devlinkserver.com\/contemporaryhome\/wp-json\/wp\/v2\/posts\/3307","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/devlinkserver.com\/contemporaryhome\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/devlinkserver.com\/contemporaryhome\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/devlinkserver.com\/contemporaryhome\/wp-json\/wp\/v2\/comments?post=3307"}],"version-history":[{"count":1,"href":"https:\/\/devlinkserver.com\/contemporaryhome\/wp-json\/wp\/v2\/posts\/3307\/revisions"}],"predecessor-version":[{"id":8749,"href":"https:\/\/devlinkserver.com\/contemporaryhome\/wp-json\/wp\/v2\/posts\/3307\/revisions\/8749"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/devlinkserver.com\/contemporaryhome\/wp-json\/wp\/v2\/media\/3308"}],"wp:attachment":[{"href":"https:\/\/devlinkserver.com\/contemporaryhome\/wp-json\/wp\/v2\/media?parent=3307"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/devlinkserver.com\/contemporaryhome\/wp-json\/wp\/v2\/categories?post=3307"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/devlinkserver.com\/contemporaryhome\/wp-json\/wp\/v2\/tags?post=3307"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}