{"id":3278,"date":"2021-08-25T22:24:34","date_gmt":"2021-08-25T22:24:34","guid":{"rendered":"https:\/\/devlinkserver.com\/contemporaryhome\/?p=3278"},"modified":"2024-08-27T16:10:11","modified_gmt":"2024-08-27T16:10:11","slug":"not-enough-sheep-to-count","status":"publish","type":"post","link":"https:\/\/devlinkserver.com\/contemporaryhome\/not-enough-sheep-to-count\/","title":{"rendered":"Not Enough Sheep To Count"},"content":{"rendered":"\n

Is sleep evading\u00a0you at night? Do you lie there with your thoughts running through all the bad things that happened that day? Are your worries and concerns overwhelming? Sleep is a necessary restorative. The body and mind need time to rest and relax. If you are having trouble relaxing enough to fall asleep and stay asleep seek medical advice. Better than counting sheep or taking sleeping pills, get to the root of what is bothering you and address it. Clinical Director Tarique Perera MD leads a patient centric team of experts in the field of\u00a0mental\u00a0wellness. Call 203-792-0400 to schedule your appointment. We welcome new\u00a0patients. All major insurance is accepted including Medicare. Telehealth is offered for your safety and convenience.\u00a0www.contemporarycarecenters.<\/a>com<\/a>\u00a0to view all our services and meet the team. Call today and get on the path to\u00a0mental\u00a0wellness. 203-792-0400.\u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"

Is sleep evading\u00a0you at night? Do you lie there with your thoughts running through all the bad things that happened that day? Are your worries and concerns overwhelming? Sleep is a necessary restorative. The body and mind need time to rest and relax. If you are having trouble relaxing enough to fall asleep and stay […]<\/p>\n","protected":false},"author":0,"featured_media":3279,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"two_page_speed":[],"footnotes":""},"categories":[31],"tags":[42,35,141,36,144],"class_list":["post-3278","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tuesday-tips","tag-contemporary-care","tag-dr-perera","tag-insomnia","tag-mental-health","tag-sleep"],"acf":[],"yoast_head":"\nNot Enough Sheep To Count - Contemporary Care Centers<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/devlinkserver.com\/contemporaryhome\/not-enough-sheep-to-count\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Not Enough Sheep To Count\" \/>\n<meta property=\"og:description\" content=\"Is sleep evading\u00a0you at night? 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