{"id":2940,"date":"2021-02-08T04:23:10","date_gmt":"2021-02-08T04:23:10","guid":{"rendered":"https:\/\/devlinkserver.com\/contemporaryhome\/?p=2940"},"modified":"2021-02-08T04:23:10","modified_gmt":"2021-02-08T04:23:10","slug":"coping-skills","status":"publish","type":"post","link":"https:\/\/devlinkserver.com\/contemporaryhome\/coping-skills\/","title":{"rendered":"Coping Skills"},"content":{"rendered":"\n<p>Coping skills are one of the best tools we can have in our mental health tool box for leading a good life. When it feels like the bottom has fallen out, the punch in the gut moments in life, fears and anxieties\u00a0that are based in reality, heart palpitations or hysteria are all real and serious emotions to be addressed. Getting\u00a0the necessary help is crucial. Contemporary Care, a large full service psychiatric practice offers a wide range of ways to enhance coping skills. After a complete and individualized evaluation, a diagnosis\u00a0formed, Clinical Director Tarique Perera MD will, with his highly qualified team of psychiatrists and clinical providers,determine the best treatment. Both traditional approaches\u00a0 and the most innovative treatment for medication resistant depression and anxiety TMS or Ketamine are available.\u00a0 Contemporary Care is dedicated to patient care. We welcome new patients. All major insurance is accepted including Medicare. Telehealth is offered for your safety and convenience. Call 203-792-0400 to schedule your appointment today. Lead your best life 203-792-0400<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Coping skills are one of the best tools we can have in our mental health tool box for leading a good life. When it feels like the bottom has fallen out, the punch in the gut moments in life, fears and anxieties\u00a0that are based in reality, heart palpitations or hysteria are all real and serious [&hellip;]<\/p>\n","protected":false},"author":0,"featured_media":2722,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"two_page_speed":[],"footnotes":""},"categories":[33],"tags":[101],"class_list":["post-2940","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mental-health","tag-coping-skills"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.9 (Yoast SEO v25.5) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Coping Skills - Contemporary Care Centers<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/devlinkserver.com\/contemporaryhome\/coping-skills\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Coping Skills\" \/>\n<meta property=\"og:description\" content=\"Coping skills are one of the best tools we can have in our mental health tool box for leading a good life. When it feels like the bottom has fallen out, the punch in the gut moments in life, fears and anxieties\u00a0that are based in reality, heart palpitations or hysteria are all real and serious [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/devlinkserver.com\/contemporaryhome\/coping-skills\/\" \/>\n<meta property=\"og:site_name\" content=\"Contemporary Care Centers\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/m.facebook.com\/contemporarycarecenters\/\" \/>\n<meta property=\"article:published_time\" content=\"2021-02-08T04:23:10+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/devlinkserver.com\/contemporaryhome\/wp-content\/uploads\/2020\/11\/Boy-and-exhausted-mother-trying-to-work-at-home-during-coronavirus-pandemic-1216605058_1257x838.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"1253\" \/>\n\t<meta property=\"og:image:height\" content=\"836\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@cc_psychiatry\" \/>\n<meta name=\"twitter:site\" content=\"@cc_psychiatry\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/devlinkserver.com\/contemporaryhome\/coping-skills\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/devlinkserver.com\/contemporaryhome\/coping-skills\/\"},\"author\":{\"name\":\"\",\"@id\":\"\"},\"headline\":\"Coping Skills\",\"datePublished\":\"2021-02-08T04:23:10+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/devlinkserver.com\/contemporaryhome\/coping-skills\/\"},\"wordCount\":174,\"publisher\":{\"@id\":\"https:\/\/devlinkserver.com\/contemporaryhome\/#organization\"},\"image\":{\"@id\":\"https:\/\/devlinkserver.com\/contemporaryhome\/coping-skills\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/devlinkserver.com\/contemporaryhome\/wp-content\/uploads\/2020\/11\/Boy-and-exhausted-mother-trying-to-work-at-home-during-coronavirus-pandemic-1216605058_1257x838.jpeg\",\"keywords\":[\"coping skills\"],\"articleSection\":[\"Mental Health\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/devlinkserver.com\/contemporaryhome\/coping-skills\/\",\"url\":\"https:\/\/devlinkserver.com\/contemporaryhome\/coping-skills\/\",\"name\":\"Coping Skills - Contemporary Care Centers\",\"isPartOf\":{\"@id\":\"https:\/\/devlinkserver.com\/contemporaryhome\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/devlinkserver.com\/contemporaryhome\/coping-skills\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/devlinkserver.com\/contemporaryhome\/coping-skills\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/devlinkserver.com\/contemporaryhome\/wp-content\/uploads\/2020\/11\/Boy-and-exhausted-mother-trying-to-work-at-home-during-coronavirus-pandemic-1216605058_1257x838.jpeg\",\"datePublished\":\"2021-02-08T04:23:10+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/devlinkserver.com\/contemporaryhome\/coping-skills\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/devlinkserver.com\/contemporaryhome\/coping-skills\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/devlinkserver.com\/contemporaryhome\/coping-skills\/#primaryimage\",\"url\":\"https:\/\/devlinkserver.com\/contemporaryhome\/wp-content\/uploads\/2020\/11\/Boy-and-exhausted-mother-trying-to-work-at-home-during-coronavirus-pandemic-1216605058_1257x838.jpeg\",\"contentUrl\":\"https:\/\/devlinkserver.com\/contemporaryhome\/wp-content\/uploads\/2020\/11\/Boy-and-exhausted-mother-trying-to-work-at-home-during-coronavirus-pandemic-1216605058_1257x838.jpeg\",\"width\":1253,\"height\":836},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/devlinkserver.com\/contemporaryhome\/coping-skills\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/devlinkserver.com\/contemporaryhome\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Coping Skills\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/devlinkserver.com\/contemporaryhome\/#website\",\"url\":\"https:\/\/devlinkserver.com\/contemporaryhome\/\",\"name\":\"Contemporary Care Centers\",\"description\":\"Mental Health Services &amp; Best Adults Psychiatrists in Connecticut\",\"publisher\":{\"@id\":\"https:\/\/devlinkserver.com\/contemporaryhome\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/devlinkserver.com\/contemporaryhome\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/devlinkserver.com\/contemporaryhome\/#organization\",\"name\":\"Contemporary Care Centers\",\"url\":\"https:\/\/devlinkserver.com\/contemporaryhome\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/devlinkserver.com\/contemporaryhome\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/devlinkserver.com\/contemporaryhome\/wp-content\/uploads\/2024\/08\/mobile-logo.webp\",\"contentUrl\":\"https:\/\/devlinkserver.com\/contemporaryhome\/wp-content\/uploads\/2024\/08\/mobile-logo.webp\",\"width\":340,\"height\":80,\"caption\":\"Contemporary Care Centers\"},\"image\":{\"@id\":\"https:\/\/devlinkserver.com\/contemporaryhome\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/m.facebook.com\/contemporarycarecenters\/\",\"https:\/\/x.com\/cc_psychiatry\",\"https:\/\/www.instagram.com\/contemporarycare\/\"]}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Coping Skills - Contemporary Care Centers","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/devlinkserver.com\/contemporaryhome\/coping-skills\/","og_locale":"en_US","og_type":"article","og_title":"Coping Skills","og_description":"Coping skills are one of the best tools we can have in our mental health tool box for leading a good life. When it feels like the bottom has fallen out, the punch in the gut moments in life, fears and anxieties\u00a0that are based in reality, heart palpitations or hysteria are all real and serious [&hellip;]","og_url":"https:\/\/devlinkserver.com\/contemporaryhome\/coping-skills\/","og_site_name":"Contemporary Care Centers","article_publisher":"https:\/\/m.facebook.com\/contemporarycarecenters\/","article_published_time":"2021-02-08T04:23:10+00:00","og_image":[{"width":1253,"height":836,"url":"https:\/\/devlinkserver.com\/contemporaryhome\/wp-content\/uploads\/2020\/11\/Boy-and-exhausted-mother-trying-to-work-at-home-during-coronavirus-pandemic-1216605058_1257x838.jpeg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_creator":"@cc_psychiatry","twitter_site":"@cc_psychiatry","twitter_misc":{"Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/devlinkserver.com\/contemporaryhome\/coping-skills\/#article","isPartOf":{"@id":"https:\/\/devlinkserver.com\/contemporaryhome\/coping-skills\/"},"author":{"name":"","@id":""},"headline":"Coping Skills","datePublished":"2021-02-08T04:23:10+00:00","mainEntityOfPage":{"@id":"https:\/\/devlinkserver.com\/contemporaryhome\/coping-skills\/"},"wordCount":174,"publisher":{"@id":"https:\/\/devlinkserver.com\/contemporaryhome\/#organization"},"image":{"@id":"https:\/\/devlinkserver.com\/contemporaryhome\/coping-skills\/#primaryimage"},"thumbnailUrl":"https:\/\/devlinkserver.com\/contemporaryhome\/wp-content\/uploads\/2020\/11\/Boy-and-exhausted-mother-trying-to-work-at-home-during-coronavirus-pandemic-1216605058_1257x838.jpeg","keywords":["coping skills"],"articleSection":["Mental Health"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/devlinkserver.com\/contemporaryhome\/coping-skills\/","url":"https:\/\/devlinkserver.com\/contemporaryhome\/coping-skills\/","name":"Coping Skills - Contemporary Care Centers","isPartOf":{"@id":"https:\/\/devlinkserver.com\/contemporaryhome\/#website"},"primaryImageOfPage":{"@id":"https:\/\/devlinkserver.com\/contemporaryhome\/coping-skills\/#primaryimage"},"image":{"@id":"https:\/\/devlinkserver.com\/contemporaryhome\/coping-skills\/#primaryimage"},"thumbnailUrl":"https:\/\/devlinkserver.com\/contemporaryhome\/wp-content\/uploads\/2020\/11\/Boy-and-exhausted-mother-trying-to-work-at-home-during-coronavirus-pandemic-1216605058_1257x838.jpeg","datePublished":"2021-02-08T04:23:10+00:00","breadcrumb":{"@id":"https:\/\/devlinkserver.com\/contemporaryhome\/coping-skills\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/devlinkserver.com\/contemporaryhome\/coping-skills\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/devlinkserver.com\/contemporaryhome\/coping-skills\/#primaryimage","url":"https:\/\/devlinkserver.com\/contemporaryhome\/wp-content\/uploads\/2020\/11\/Boy-and-exhausted-mother-trying-to-work-at-home-during-coronavirus-pandemic-1216605058_1257x838.jpeg","contentUrl":"https:\/\/devlinkserver.com\/contemporaryhome\/wp-content\/uploads\/2020\/11\/Boy-and-exhausted-mother-trying-to-work-at-home-during-coronavirus-pandemic-1216605058_1257x838.jpeg","width":1253,"height":836},{"@type":"BreadcrumbList","@id":"https:\/\/devlinkserver.com\/contemporaryhome\/coping-skills\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/devlinkserver.com\/contemporaryhome\/"},{"@type":"ListItem","position":2,"name":"Coping Skills"}]},{"@type":"WebSite","@id":"https:\/\/devlinkserver.com\/contemporaryhome\/#website","url":"https:\/\/devlinkserver.com\/contemporaryhome\/","name":"Contemporary Care Centers","description":"Mental Health Services &amp; Best Adults Psychiatrists in Connecticut","publisher":{"@id":"https:\/\/devlinkserver.com\/contemporaryhome\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/devlinkserver.com\/contemporaryhome\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/devlinkserver.com\/contemporaryhome\/#organization","name":"Contemporary Care Centers","url":"https:\/\/devlinkserver.com\/contemporaryhome\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/devlinkserver.com\/contemporaryhome\/#\/schema\/logo\/image\/","url":"https:\/\/devlinkserver.com\/contemporaryhome\/wp-content\/uploads\/2024\/08\/mobile-logo.webp","contentUrl":"https:\/\/devlinkserver.com\/contemporaryhome\/wp-content\/uploads\/2024\/08\/mobile-logo.webp","width":340,"height":80,"caption":"Contemporary Care Centers"},"image":{"@id":"https:\/\/devlinkserver.com\/contemporaryhome\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/m.facebook.com\/contemporarycarecenters\/","https:\/\/x.com\/cc_psychiatry","https:\/\/www.instagram.com\/contemporarycare\/"]}]}},"_links":{"self":[{"href":"https:\/\/devlinkserver.com\/contemporaryhome\/wp-json\/wp\/v2\/posts\/2940","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/devlinkserver.com\/contemporaryhome\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/devlinkserver.com\/contemporaryhome\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/devlinkserver.com\/contemporaryhome\/wp-json\/wp\/v2\/comments?post=2940"}],"version-history":[{"count":0,"href":"https:\/\/devlinkserver.com\/contemporaryhome\/wp-json\/wp\/v2\/posts\/2940\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/devlinkserver.com\/contemporaryhome\/wp-json\/wp\/v2\/media\/2722"}],"wp:attachment":[{"href":"https:\/\/devlinkserver.com\/contemporaryhome\/wp-json\/wp\/v2\/media?parent=2940"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/devlinkserver.com\/contemporaryhome\/wp-json\/wp\/v2\/categories?post=2940"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/devlinkserver.com\/contemporaryhome\/wp-json\/wp\/v2\/tags?post=2940"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}