{"id":2927,"date":"2021-02-01T22:28:49","date_gmt":"2021-02-01T22:28:49","guid":{"rendered":"https:\/\/devlinkserver.com\/contemporaryhome\/?p=2927"},"modified":"2024-08-26T16:14:37","modified_gmt":"2024-08-26T16:14:37","slug":"keep-your-mind-active","status":"publish","type":"post","link":"https:\/\/devlinkserver.com\/contemporaryhome\/keep-your-mind-active\/","title":{"rendered":"Keep Your Mind Active"},"content":{"rendered":"\n

Keeping your body strong is as important as keeping your mind strong and healthy. Both body and mind work together. Strength training, aerobics help with staving the loss of bone mass from osteoporosis. Shedding pounds is another benefit. That will also help with balance. Your core becomes tighter and your overall appearance\u00a0is more youthful. The mind also needs stimulation. Do Sudoku, crossword puzzles, learn a new language, play an instrument – all lead to a good exercise for the brain. If you are suffering from some mental impairment seek medical attention at once. Contemporary Care. led by Clinical\u00a0Director Tarique Perera has a full service psychiatric practice. We help the full spectrum of ages.\u00a0www.contemporarycarecenters.com<\/a>\u00a0to view all our services. All major insurance is accepted including Medicare. Telehealth is offered for your safety and convenience. We welcome new patients. Call 203-792-0400 to schedule an appointment. Your mind needs as much attention as your body. Help yourself to lead your best life call k203-792-0400<\/p>\n","protected":false},"excerpt":{"rendered":"

Keeping your body strong is as important as keeping your mind strong and healthy. Both body and mind work together. Strength training, aerobics help with staving the loss of bone mass from osteoporosis. Shedding pounds is another benefit. That will also help with balance. Your core becomes tighter and your overall appearance\u00a0is more youthful. The […]<\/p>\n","protected":false},"author":0,"featured_media":2932,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"two_page_speed":[],"footnotes":""},"categories":[33],"tags":[],"class_list":["post-2927","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mental-health"],"acf":[],"yoast_head":"\nKeep Your Mind Active - Contemporary Care Centers<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/devlinkserver.com\/contemporaryhome\/keep-your-mind-active\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Keep Your Mind Active\" \/>\n<meta property=\"og:description\" content=\"Keeping your body strong is as important as keeping your mind strong and healthy. Both body and mind work together. Strength training, aerobics help with staving the loss of bone mass from osteoporosis. Shedding pounds is another benefit. That will also help with balance. Your core becomes tighter and your overall appearance\u00a0is more youthful. 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